Jazz cat, Phantom is sitting here watching me type, probably wanting a pork chop or something. Sorry Phan man, I already ate and it was DELISH! Go eat your Purina cat food.
The Murph and I stopped for drinks on the island on the way home. I decided to try something new and got a cucumber and sage white sangria. It came chock full of cucumbers. The Murph laughed and said I was getting my daily allowance of vegetables. See... even my nutrition is on track as well as my exercise training plan....
I am doing good! Right??
i didn't know you could shrink fat cells. i guess i thought they just went away...or multiplied!
ReplyDeletei want a margarita like that, sounds really good.
phantom looks like he had a margarita, too.
Yes, I did spinverals today with an expert. He said you can't get rid of fat cells except through lipo. They just shrink or expand. He is the one who told me I should take extra vitamin D too. That's the new thing.
ReplyDeletePhantom always looks like that. He's a screwed up kitty! You should've seen him run out of his room today when the Orkin man walked in. lol
ha! he's not called phantom for nothing. ;)
ReplyDeletei'd think people like us (outdoor people who live in sunny environments) get plenty of vitamin d from sun exposure. i always wonder about that, though.
speaking of fat cells (that's interesting info, by the way)...i better get off this computer and get to my yoga practice!
xo
Ohhhhhh Phantom wants some food too...
ReplyDeleteDon't guess I have any fat cells...