Tuesday, September 20, 2011

Short Open Water Swim (the creepy kind with fishes)

Spinervals was canceled today since I was the only one that showed up and I wasn't even all that committed.  I really needed to swim so instead of Spinervals, I got on the regular exercise bike for 30 minutes, then went outside and swam in the bay for a few minutes.  It's always a little creepy out there not knowing what big fish is lurking around (especially the kind with sharp teeth), but I thought it was a better choice than chlorine.

Will probably run today about 3 to 5 miles.  Short swim, short bike, short run.  Better than nothing!

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