Spinervals was canceled today since I was the only one that showed up and I wasn't even all that committed. I really needed to swim so instead of Spinervals, I got on the regular exercise bike for 30 minutes, then went outside and swam in the bay for a few minutes. It's always a little creepy out there not knowing what big fish is lurking around (especially the kind with sharp teeth), but I thought it was a better choice than chlorine.
Will probably run today about 3 to 5 miles. Short swim, short bike, short run. Better than nothing!
Will probably run today about 3 to 5 miles. Short swim, short bike, short run. Better than nothing!
No comments:
Post a Comment